Aquatic Exercise

****A lot of our courses have been cancelled and/or postponed due to COVID-19… as soon as more course dates are available, we will add them to this page. For now, these are all the Courses available

Aqua Fitness Course

Harmony Tree Studio 

Please call 204-671-0692 or for more information

Course: June 3, 10, 17, 24
Time: 6-9:30 pm 
Location: Online
Cost: $300

Register for this course here

**The Manual must be purchased from the MFC office before the course date (please call 204-235-1245)

Manitoba Fitness Council @ the Rady JCC Fitness Centre
Aqua Fitness Course
December 17, 18 and 19, 2021 (Friday 6-10 pm Virtual class and Sat/Sun = 9am-5pm in person)
Please Register Here. For further questions please contact 204-235-1245 or

**Pre-requisite course is the Exercise Theory Course.

Leaders will learn how to design, modify and instruct safe, effective and appropriate fitness programs to meet the needs of apparently healthy individuals or special populations who have received medical clearance in an aquatic setting.

This course is offered by distance education any time, to register for distance education click here.

The distance education course combines a series of videos, and webinars to teach you the basics.

For more information contact or to purchase visit.

“Aquatic exercise allows me to gain muscle and get a good workout without the pain.”

Shirley Smith