Sport Conditioning Certification


Group Exercise Fundamentals

** This course is required before you can take Group Cycling, Group Sport conditioning, Group Choreography & Step, Pilates**

A minimum 8 hour course covering topics specific to leading group exercise classes. Topics included are: leadership, trends and media, history, legal responsibility and accountability, class components, music, movement and cueing, developing movement combinations, exercise analysis, and special populations. This course may be combined with a specialization practical designation course such as Choreography/Step, Group Cycle, or Sport Conditioning.

Please note that Group Exercise Fundamentals and Designation courses may be taken separately or as a combined offering.

Sport Conditioning


May 4 & 11, 2021 (6:00-9:30 pm)

Register for this course here

Please call 204-671-0692 or  for more information

Harmony Tree Studio
Group Sport Conditioning Course

August 3, 2021
Please contact Sheena at Harmony Tree Studio for more information. or

More Course Dates to be added soon.

Sport Conditioning

A minimum 8 hour course covering topics specific to leading group exercise/sport conditioning classes. This practical based course will cover specific information for planning and developing circuit training classes. Topics include: use of portable equipment, evolution, research and guidelines, class structure and content; planning, class components, use of music, leadership; equipment exercises, movement combinations, instruction and cueing.