Continuing Education in Person
SATURDAY, FEB 8, 2020
7:30 am – 5:00 pm
The Wellness Institute
1075 Leila Ave
See Poster for all the details: BA Winnipeg Feb 2020 V1
Sunday, Feb 9, 2020
7:30 am – 2:30 pm
Earlybird – $229* by Jan 27/20
Regular – $269* after Jan 27/20
*Plus applicable tax
The Wellness Institute
1075 Leila Ave
See Poster for all the details: TGX Winnipeg Feb 2020
MORFIT Training Centre
Have you ever considered offering small group training, but not sure how to get started? Is it time to give some TLC to those chronic tightnesses building up from all your hard work in the gym? Looking to add some variety to your classes? Have we got a workshop for you!
MORFIT is excited to offer it’s next round of PDW’s. Whether you need the CEC’s or just want to continue to grow as a fitness professional, our 3-hour PDW’s are focused, affordable and developed from years of MFC members’ feedback/requests from teaching courses. We cap all workshops at 12 people, don’t miss out! To guarantee your spot, register online! Below is a list of our 2020 workshops.
|Small Group Training||St. B||March 14
|1:00-4:00pm||Small group training is quickly becoming the format of choice by many trainers. Come see how you can structure group training to bring effective and personalized workouts to your growing clientele while increasing your bottom line.||$35||1.5|
|Myofascial Release||St. B||May 2
|1:00-4:00pm||From workout prep to workout recovery, foam rolling and related techniques have become a staple in the training community. Let’s look at how myofacial release works, why we do it, when to do it, and learn different approaches on how to do it.||$35||1.5|
|Cooperative Fitness||DT||June 13
|1:00-4:00pm||Looking for new and exciting fitness class ideas? Bring your participants to the next level by introducing them to cooperative fitness, a team challenge based approach to fitness classes!||$35||1.5|
|St. B||Sept 12
|1:00-4:00pm||From Mini-Bands to Monster Bands;learn how to effectively use this versatile and affordable piece of equipment. We will be focusing on exercise ideas, so come prepared for a workout!||$35||1.5|
|Squat vs Deadlift Mechanics||DT||Oct 24
|1:00-4:00pm||Struggling with teaching and fixing the squat and deadlift? Learn how to teach and cue these lifts as well as modify for mobility limitations, low back pain, and different body types.||$35||1.5|
|Program Planning Made Easy||St. B||Nov 28
|1:00-4:00pm||Putting together a personalized, effective and fun workout for your clients doesn’t have to be frustrating or time consuming. Dial in on your programming practices so you can focus your time on training your clients.||$35||1.5|
|DT = MORFIT Downtown in Cityplace
St. B = MORFIT St. Boniface at 255 Tache Ave.
WHITE LION ATHLETICS MACE WORKSHOPS!
Remember when kettlebells first hit the fitness radar? It was new, intriguing, intimidating and a ton of fun! If you jumped on the kettlebell train, you had the opportunity to include this great tool into your workouts and share it’s many benefits in your classes / sessions. Well, it’s time for the fitness radar to start lighting up again…. Bring on the Mace! This new but ancient tool is hitting the fitness industry quickly. The versatility, mastery, and benefit of training with an offset tool such as the Mace is not just a fun challenge, but unparalleled with traditional workout equipment.
White Lion Athletics is Winnipeg’s only retailer of the Mace. WLA stands behind their products by offering an educational component, so you can draw the best value from their products. On March 1st, WLA will be bringing in Zack Yanyk from Warrior Flow Fitness in Regina to run a 6-hour workshop on the Mace and Indian Clubs. Early bird registration is $199 before February 15th; $230 afterwards. A White Lion mace is included with all registrations!