Manitoba Fitness Council Winnipeg, Manitoba -  Winnipeg Personal Training Certification
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Exercise Theory

Exercise Theory

Learn the basic theory behind fitness classes including leadership, health and fitness, anatomy, physiology, applied movement mechanics, principles of training, Exercise analysis & Risk Management, body composition, Program planning, workout design and basic nutrition. This course will give you the knowledge to proceed to the practical modules.

This course is required in order to take any of the MFC Certification Courses.

Exercise Theory

Pilates Manitoba

Instructor: Lisa Poetker, registered Physiotherapist,  MFC certified instructor since 1996

  • January 17-19, 2020, Fri 5-9pm,Sat/Sun 9am-5pm
  • April 3-5, 2020, Fri 5-9pm, Sat/Sun 9am-5pm

For more information or to register visit


Exercise Theory

Please call 204-421-0021 for more information or to register for this course:

  • December 6 – 8, 2019


Distance Education

Exercise Theory is always available by distance education, now with prerecorded webinars included! For more information please contact the Manitoba Fitness Council at