Pre and Post Natal Course
Prenatal and Postnatal Fitness Leader Certification
The Manitoba Fitness Council understands that exercise during and after pregnancy is important – and the right Fitness Leader with the right information is integral part of the process. Over the course of this workshop you’ll learn the specific changes to the mother’s body as it relates to her participation in exercise and fitness classes.
We’ll dispel myths, and provide education through extensive research of current prenatal and postnatal resources. This course is available to all those currently certified as Fitness Leaders with the MFC or CSEP, and will allow the fitness leader to be prepared for questions and concerns regarding exercise and the changing needs of the mother.