Manitoba Fitness Council Winnipeg, Manitoba -  Winnipeg Personal Training Certification
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Resistance Training

Resistance Training

A comprehensive course designed to design and instruct beginner to intermediate resistance training programs for group settings such as weight room supervision or resistance training classes. This is characterized by a strong educational component and/or actually guiding this group through their workout.

This course is required, if you plan on taking the Registered Personal Trainer Certification Course.

****A lot of our courses have been cancelled and/or postponed due to COVID-19… as soon as more course dates are available, we will add them to this page. For now, these are all the Courses available. 



Resistance Training –


  • November 21-22 AND November 28-29, 2020 (Saturdays 5-9 pm and Sundays 8 am-2 pm)
  • Attendance is required in all classes in order to complete this course.

Please call 204-421-0021 for more information or to register for this course:

Resistance Training Course

Harmony Tree Studio 

  • January 5, 6, 12 & 13, 2021 (6 pm – 9:30 pm)

Please call 705-918-6532 or  for more information or to register for this course:

Additional Resource – Movement Mechanics Videos