Manitoba Fitness Council Winnipeg, Manitoba -  Winnipeg Personal Training Certification
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Yoga Fitness

Yoga Fitness

Based on MFC standards, the MFC Yoga Fitness Leader is able to:

  • Provide initial health screening (ie. PAR-Q).
  • Design, modify and instruct safe, effective and appropriate beginner yoga fitness programs to meet the needs of apparently healthy individuals or those who have received medical clearance* in a fitness yoga setting.
  • Lead exercise sessions that are based on MFC standards. Bikram or Hot styles of Yoga classes as well as Inversion asanas are not included in the MFC Standards.
  • Incorporate the use of appropriate equipment based on specialized training and the needs of the participants.
  • Act as a resource and refer to appropriate health care providers when dealing with participants who have conditions that the Yoga Fitness Leader is not specifically accredited to address.

Our Yoga Fitness certification course runs a minimum of 35 hours and teaches the postures outlined in the Fit Flow Yoga Fitness manual and their modifications.

Once the course has been completed the instructor will be able to become a member of the MFC and access all member benefits including the liability insurance policy.


Yoga Fitness
Pilates Manitoba

Instructor: Lisa Poetker, registered Physiotherapist,  MFC certified instructor since 1996

Please call 204-487-2287 for more information or to register for this course:

  • November 9-10 and Nov 30-December 1st, 9am-5pm
  • February 22-23 and March 7-8, 2020, 9am-5pm
  • May 9-10 and May 23-24, 2020, 9am-5pm


Yoga Fitness
Vivacity Fitness – Winnipeg

Instructor: Kassy Bouchard, Kinesiologist and CSEP-CPT. Contact to register: (204) 995-0051 or

Cost: $350 for the course + $52.50 for the manual. *Save $50 OFF if you register by September 6, 2019*

Location: Vivacity Fitness, 561 St. Anne’s Rd, Winnipeg, MB

Dates: Feb 14 – 17, 2020  9:00am – 5:00pm

For more information please visit

Yoga Fitness
Vivacity Fitness – Winnipeg

Dates: March 7 -8 9am – 5pm
March 21 – 22 9am – 5pm
Cost: $350 for the course + $52.50 for the manual
*Save $50 OFF if you register by January 17, 2020*