Downloads
Below is a list of forms that are available for download off our site.
Fitness Theory Students
- Inversion and Eversion
- Elevation and Depression
- Circumduction and Rotation
- Abduction and Adduction
- Flexion and Extension
- Proximal and Distal
- Planes of Motion
MFC Information
- Active Living Facilitator Course
- How to Become a Fitness Leader
- Do you live in the Interlake Region? You may be eligible to get funding to take MFC Courses, click here for more information