Walking Coach Program

WOULD YOU LIKE TO LEAD A WALKING PROGRAM?

Learn to lead others in physical activity, or just add to your own exercise knowledge. This Manitoba Fitness Council Course covers Walking Clubs, Basic Stretching, Activities of Daily Living and Body Weight Strengthening.

Click here to access video of anywhere anytime exercises

Click here to access video of anytime anywhere stretches

Click here to access video of the mid-back squeeze

This Course is offered both in person and online.

In Person Walking Coach Training Program  coming to Thompson, Flin Flon, Gimli and The Pas! OPEN TO EVERYONE!
TRAINING PROGRAM INCLUDES 

6 hour In-person workshop for walking and everyday exercises 

All training available online to those that miss the in person training 


WALKING IS THE BEST ACTIVITY FOR THOSE LOOKING TO GET STARTED WITH PHYSICAL ACTIVITY! 

REGULAR BRISK WALKING CAN HELP YOU: 

MANAGE VARIOUS CONDITIONS, INCLUDING HEART DISEASE, STROKE, HIGH BLOOD PRESSURE, CANCER AND TYPE 2 DIABETES. IMPROVE CARDIOVASCULAR FITNESS. 

Training Sessions available:

Thompson Tuesday, March 21, 2023

Flin Flon Thursday March 23, 2023

Gimli Thursday, March 23, 2023

The Pas Saturday, March 25, 2023

Online Sessions available anytime

Click here to register for online workshop!

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