Learn the basic theory behind fitness classes including leadership, health and fitness, anatomy, physiology, applied movement mechanics, principles of training, Exercise analysis & Risk Management, body composition, Program planning, workout design and basic nutrition. This course will give you the knowledge to proceed to the practical modules. This course is required in order to take any of the MFC Certification Courses.
Exercise Theory Dates:
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Exercise Theory Course
Location: Frank Kennedy Centre , The University of Manitoba. (Room 133)
Dates/Time: March 18, 20, 21, and 22.
Wed & Fri March 18 & 20, 6:00-10:00 PM on Zoom
Sat & Sun March 21 & 22, 9:00-5:00 PM in person
Attendance is required at all classes. Manuals must be purchased picked up from the MFC office BEFORE January 7th by appointment, please call 204-235-1245 to make an appointment they can also be mailed for a fee if required.
*Deadline to register for this course is March 15 @ noon* Register Here!
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Exercise Theory Courses
_______________________________________________________Location: MFC Online And The Rady JCC .
Dates: April 17-19 , 2026
Time: April 17 6-9:30 online, Saturday and Sunday 9-5 in person at the Rady, 123 Doncaster St
Instructor: Kassy
Attendance is required at all classes. Manuals must be picked up from the MFC office BEFORE the course starts by appointment, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required. Register Here!
Exercise Theory Courses
Location: MFC Online course .
Dates: May 22-24, 2026 all online
instructor: Jenn
Fri 6-10 online via zoom. Sat/Sun 9-5 online. Attendance is required at all classes. Manuals must be picked up from the MFC office BEFORE the course starts by appointment, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required. Register Here!
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Exercise Theory Courses
Location: MFC Online course .
Dates: June 26-28, 2026 all online
instructor: Sheena
Fri 6-10 online via zoom. Sat/Sun 9-5 online. Attendance is required at all classes. Manuals must be picked up from the MFC office BEFORE the course starts by appointment, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required. Register Here!
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Exercise Theory Courses - Summer weekly
Location: MFC course all ONLINE .
Dates: July 8 - Aug 5 , 2026 only Wednesday, all online.
(July 8, 15, 22, 29, Aug 5.)
Time: 6:00pm - 10:00pm Wednesdays
Instructor: Sheena
Wednesdays online via zoom. Textbooks not included in course fee. Attendance is required at all classes. Manuals must be purchased and picked up from the MFC office BEFORE the course starts, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required. Register Here!
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DISTANCE EDUCATION
Exercise Theory is always available by distance education, now with prerecorded webinars included!
Click here for Distance Education Registration!
For more information please contact the Manitoba Fitness Council at info@manitobafitnesscouncil.ca