Learn the basic theory behind fitness classes including leadership, health and fitness, anatomy, physiology, applied movement mechanics, principles of training, Exercise analysis & Risk Management, body composition, Program planning, workout design and basic nutrition. This course will give you the knowledge to proceed to the practical modules. This course is required in order to take any of the MFC Certification Courses.
Exercise Theory Course
Location: Winnipeg, MFC office
Dates: December 1-3, 2023. Attendance is required at all classes.
Times: Fri (6-10 PM online), Sat (9-5 PM IN-PERSON).
Manuals must be purchased from the MFC office, please call 204-235-1245 to arrange for manual.
------------------------------
Exercise Theory Course
Location: Steinbach, MB – Connections Yoga & Cycle Studio.
Dates: January 26-28, 2024. Attendance is required at all classes.
Times: Fri (5-9 PM), Sat (9-5 PM). All IN-PERSON.
-------------------------------
Exercise Theory Course
Location: University of Manitoba - Active Living Centre
Dates: January 16, 18 20-21, 2024. Attendance is required at all classes. Register Here.
Times: Tues/Thurs (6-10 PM virtual), Sat/Sun (9-5 PM) in-person.
--------------------------------
Exercise Theory Course
Location: University of Manitoba - Active Living Centre
Dates: March 19, 21, 23-24, 2024. Attendance is required at all classes. Register Here.
Times: Tues/Thurs (6-10 PM virtual), Sat/Sun (9-5 PM) in-person.
--------------------------------
Exercise Theory Course
Location: MFC office - 113 Marion Street
Dates: April 25, 26, 27-28, 2024. **Course cancelled** Thurs/Fri 6-10 online via zoom. Sat/Sun in person. Attendance is required at all classes. Register Here.
---------------------------------
Exercise Theory Course
Location: MFC office - 113 Marion Street
Dates: May 24, 25 & 26, 2024. Fri 6-10 online via zoom. Sat/Sun in person. Attendance is required at all classes. Register Here!
----------------------------------
DISTANCE EDUCATION
Exercise Theory is always available by distance education, now with prerecorded webinars included!
Click here for Distance Education Registration!
For more information please contact the Manitoba Fitness Council at info@manitobafitnesscouncil.ca