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Exercise Theory

Learn the basic theory behind fitness classes including leadership, health and fitness, anatomy, physiology, applied movement mechanics, principles of training, Exercise analysis & Risk Management, body composition, Program planning, workout design and basic nutrition. This course will give you the knowledge to proceed to the practical modules. This course is required in order to take any of the MFC Certification Courses.

Exercise Theory Performance Standards 




Exercise Theory Course

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Exercise Theory Course

Location: MFC Online course - via zoom meetings.

Dates: January 30, 31 AND February 1, 2, 2025

Thurs/Fri 6-10 online via zoom. Sat/Sun 9-5 online. Attendance is required at all classes. Manuals must be picked up from the MFC office BEFORE January 30th by appointment, please call 204-235-1245 to make an appointment they can also be mailed for a fee if required.

Register Here

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Exercise Theory Course

  • Dates/Time: Feb 6-9 (Th-F 6-10PM virtual, Sa-Su 9-5PM in-person)
  • Location: Classroom 133, Frank Kennedy Centre

20819 - MFC Exercise Theory *VIRTUAL (Th-F) / IN-PERSON (Sat-Sun) - University of Manitoba

 

Exercise Theory Course

Location: MFC Online course  .

Dates:March, 21 -23, 2025

Thurs/Fri 6-10 online via zoom. Sat/Sun 9-5 online. Attendance is required at all classes. Manuals must be picked up from the MFC office  by appointment, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required. 

Register Here

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Exercise Theory Course

Location: MFC Online course  .

Dates: April 25-27, 2025

Thurs/Fri 6-10 online via zoom. Sat/Sun 9-5 online. Attendance is required at all classes. Manuals must be picked up from the MFC office  by appointment, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required.  Register here 

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Exercise Theory Course

Location: MFC Online course  .

Dates: May 23-25, 2025

Thurs/Fri 6-10 online via zoom. Sat/Sun 9-5 online. Attendance is required at all classes. Manuals must be picked up from the MFC office BEFORE May 23, 2025 by appointment, please call 204-235-1245 to make an appointment, they can also be mailed for a fee if required.. Register Here!


DISTANCE EDUCATION

Exercise Theory is always available by distance education, now with prerecorded webinars included! 

Click here for Distance Education Registration!

 For more information please contact the Manitoba Fitness Council at info@manitobafitnesscouncil.ca

Looking for something? Use our site search below.

Call our Office:

(204) 235-1245

or send an email to: info@manitobafitnesscouncil.ca

Address:

370- 112 Market Ave, Winnipeg, MB, R3B 0P4

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