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Exercise Theory

Learn the basic theory behind fitness classes including leadership, health and fitness, anatomy, physiology, applied movement mechanics, principles of training, Exercise analysis & Risk Management, body composition, Program planning, workout design and basic nutrition. This course will give you the knowledge to proceed to the practical modules. This course is required in order to take any of the MFC Certification Courses.

Exercise Theory Performance Standards 




Exercise Theory Course

Location: University of Manitoba - Active Living Centre

Dates: September 18, 19 AND 21, 22, 2024. Wed/Thurs virtually = 6-10pm and Sat/Sun in person 9-5pm. Attendance is required at all classes. Registration deadline is September 12th at noon. Classroom 136, Frank Kennedy Centre at the U of M.  Register Here. 

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Exercise Theory Course

Location: University of Manitoba - Active Living Centre

Dates: October 16, 17 AND 19, 20, 2024. Wed/Thurs virtually = 6-10pm and Sat/Sun in person 9-5pm. Attendance is required at all classes. Registration Deadline October 10th at noon. Classroom 136, Frank Kennedy Centre at the U of M.  Register Here. 

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Exercise Theory Course

Location: MFC Online course - via zoom meetings.

Dates: November 29 - December 1, 2024.

Fri 6-10 online via zoom. Sat/Sun 9-5 online. Attendance is required at all classes. Please Register Here. Manuals must be picked up from the MFC office BEFORE November 29th by appointment, please call 204-235-1245 ext 1 to make an appointment. 

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Exercise Theory Course

Location: MFC Online course - via zoom meetings.

Dates: January 30, 31 AND February 1, 2, 2025

Thurs/Fri 6-10 online via zoom. Sat/Sun 9-5 online. Attendance is required at all classes. Manuals must be picked up from the MFC office BEFORE January 30th by appointment, please call 204-235-1245 ext 2 to make an appointment. Register Here

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DISTANCE EDUCATION

Exercise Theory is always available by distance education, now with prerecorded webinars included! 

Click here for Distance Education Registration!

 For more information please contact the Manitoba Fitness Council at info@manitobafitnesscouncil.ca

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Call our Office:

(204) 235-1245

or send an email to: info@manitobafitnesscouncil.ca

Address:
3- 113 Marion St. 

Winnipeg, MB, R2H 0T2

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