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Exercise Theory

Learn the basic theory behind fitness classes including leadership, health and fitness, anatomy, physiology, applied movement mechanics, principles of training, Exercise analysis & Risk Management, body composition, Program planning, workout design and basic nutrition. This course will give you the knowledge to proceed to the practical modules. This course is required in order to take any of the MFC Certification Courses.

Exercise Theory Performance Standards 



Exercise Theory Course

Location: Winnipeg, MFC office

Dates: December 1-3, 2023. Attendance is required at all classes.

Times: Fri (6-10 PM online), Sat (9-5 PM IN-PERSON).

Manuals must be purchased from the MFC office, please call 204-235-1245 to arrange for manual.

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Exercise Theory Course

Location: Steinbach, MB – Connections Yoga & Cycle Studio. 

Dates: January 26-28, 2024. Attendance is required at all classes.

Times: Fri (5-9 PM), Sat (9-5 PM). All IN-PERSON.

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Exercise Theory Course

Location: University of Manitoba - Active Living Centre

Dates: January 16, 18 20-21, 2024. Attendance is required at all classes. Register Here. 

Times: Tues/Thurs (6-10 PM virtual), Sat/Sun (9-5 PM) in-person.

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Exercise Theory Course

Location: University of Manitoba - Active Living Centre

Dates: March 19, 21, 23-24, 2024. Attendance is required at all classes. Register Here. 

Times: Tues/Thurs (6-10 PM virtual), Sat/Sun (9-5 PM) in-person.

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DISTANCE EDUCATION

Exercise Theory is always available by distance education, now with prerecorded webinars included! 

Click here for Distance Education Registration!

 For more information please contact the Manitoba Fitness Council at info@manitobafitnesscouncil.ca


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Call our Office:

(204) 235-1245

or send an email to: info@manitobafitnesscouncil.ca

Address:
3- 113 Marion St. 

Winnipeg, MB, R2H 0T2

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