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Upcoming events

    • 29 Sep 2026
    • 6:00 PM
    • 6 Nov 2026
    • 10:00 PM
    Register


    This link is for Current Registrants for the Assiniboine Community College Registered Personal Trainer Program 

    Here are the course dates for the course. 


    Tues 03/10/2026  6pm-10pm online
    Wed 03/11/2026  6pm-10pm online
    Tues 03/17/2026  6pm-10pm online
    Wed 03/18/2026  6pm-10pm online
    Tues 03/24/2026  6pm-10pm online
    Wed 03/25/2026  6pm-10pm online
    Sat 03/28/2026  12pm-8pm In person at ACC Gym
    Sun 03/29/2026  8am-4pm In person at ACC Gym
    Tues 03/31/2026  6pm-10pm online
    Wed
    04/01/2026  6pm-10pm online
    Tues 04/07/2026  6pm-10pm online
    Wed 04/08/2026  6pm-10pm

    online



    Join instructions

    • 30 Oct 2026
    • 6:00 PM
    • 1 Nov 2026
    • 5:00 PM
    • The Rady JCC
    Register

    Exercise Theory Course
    MFC course

    Date: October 30- Nov 1, 2026. 

    Instructor : Sheena

    Friday online (6-10). Saturday/Sunday(9am-5pm) in person at The Rady JCC . Attendance is required at all course dates. 

    Location: Online and in person. Manuals must be picked up from the MFC office Before the start of the course. For further questions please contact 204-235-1245 or info@manitobafitnesscouncil.ca 

    Learn the basic theory behind fitness classes including leadership, health and fitness, anatomy, physiology, applied movement mechanics, principles of training, Exercise analysis & Risk Management, body composition, Program planning, workout design and basic nutrition. This course will give you the knowledge to proceed to the practical modules. This course is required in order to take any of the MFC Certification Courses.

    • 2 Nov 2026
    • 7:00 PM - 8:45 PM
    • ON ZOOM
    Register


    • 7 Nov 2026
    • 9:00 AM - 5:00 PM
    • Rady JCC 123 Doncaster St, Winnipeg
    Register

    Group Fitness CYCLING Course

    Location: Winnipeg, Rady JCC fitness Centre
    Date: November 7, 2026. 

    Times: (9:00-5:00 PM IN-PERSON)

    Instructor: Jenn

    Manuals must be purchased/picked up from the MFC office, please call 204-235-1245 to arrange for manual. Appointment required for pick up times. 

    Pre-requisites for this course is the Exercise Theory Course


    • 8 Nov 2026
    • 9:00 AM - 4:30 PM
    • MFC Office - 112 Market Avenue
    • 9
    Register

    Basic First Aid (Previously called Emergency First Aid) and CPR level C Course With MFC - by St. John's Ambulance training
    Date: Sunday November 8, 2026. In-person at the MFC office (new office location 112 Market). 

    Time: 9:00am - 4:30pm 

    Location: MFC office. 360- 112 Market Ave 

    Instructor: Sheena  


    COURSE CONTENT 
    Course Content
    • Responding to an emergency
    • Recognizing a mental health emergency
    • CPR & AED for adults, children, and Infants
    • Bleeding and burn management
    • Medical emergencies

    **St John's Ambulance will be sending you your Certificate directly. You will need to send a copy to the MFC office once you receive it, for your MFC status. 

    • 13 Nov 2026
    • 6:00 PM
    • 15 Nov 2026
    • 5:00 PM
    Registration is closed

    Exercise Theory Course - ONLINE
    MFC course

    Date: November 13-15, 2026. All online. 

    Location: Online - via zoom meeting.

    Instructor : Kassy


    Friday 6-10 and Sat/Sun 9am-5pm online via zoom. Attendance is required at all course dates online via zoom meetings. 

    Manuals must be picked up from the MFC office Before the start of the course. For further questions please contact 204-235-1245 or info@manitobafitnesscouncil.ca 

    Learn the basic theory behind fitness classes including leadership, health and fitness, anatomy, physiology, applied movement mechanics, principles of training, Exercise analysis & Risk Management, body composition, Program planning, workout design and basic nutrition. This course will give you the knowledge to proceed to the practical modules. This course is required in order to take any of the MFC Certification Courses.

  • Register

    FITT Happens: The Good, the Bad, and the Outdated in Resistance Training

    We’ve all learned the basic recommendations for resistance training—but how well do those recommendations hold up against the latest research? This presentation revisits the FITT principle and examines what recent evidence tells us about the frequency, intensity, time, and type of resistance training. We’ll explore which recommendations remain well supported, which have been challenged, and which may be due for an update.

    This Webinar will be recorded and can be sent out after the event as well as purchased in our store after the event. 

    Joel Krentz Ph.D. CSEP-CEP - IE

    Department Chair, Associate Professor
    Department of Physical Education Studies

    Faculty of Education

    Brandon University

    Joel is currently the Department Chair and an Associate Professor in the Department of Physical Education Studies at Brandon University. Joel is a former NJCAA collegiate baseball player and has worked as a strength and conditioning coach with numerous professional and high-level amateur athletes. 

     

     

    • 20 Nov 2026
    • 6:00 PM
    • 22 Nov 2026
    • 5:00 PM
    • Rady JCC
    • 9
    Register

    Resistance Training Course
    MFC course


    Date: November 20-22, 2026. Attendance is required at all classes.

    Time: Friday Online (6-10pm) and Sat/Sun (9am-5pm) In-person  

    Location: Rady JCC 123 Doncaster, Winnipeg

    Instructor: Jenn


    Manuals are included and must be picked up from the MFC office Before the start of the course. For further questions please contact 204-235-1245 or info@manitobafitnesscouncil.ca. Manual is included in this course fee. 

    Pre-requisites for this course is the Exercise Theory Course

    **Cancellation policy - 3 weeks notice is required to cancel any registration.


    • 4 Dec 2026
    • 6:00 PM
    • 6 Dec 2026
    • 5:00 PM
    • Online and The Rady JCC
    Register

    Registered Personal Trainer Course
    MFC course

    Date: December 4-6, 2026.

    Time: Friday 6:00-10:00 online, Sat/Sun 9:00am-5:00pm in person. 

    Location: The Rady JCC.

    Instructor: Jenn

    Manuals are included and must be picked up from the MFC office Before the start of the course. For further questions please contact 204-235-1245 or info@manitobafitnesscouncil.ca 

    Pre-requisites for this course is BOTH the Exercise Theory and Resistance Training Course.


    • 6 Dec 2026
    • 9:00 AM - 4:30 PM
    • MFC Office - 112 Market Avenue
    • 9
    Register

    Basic First Aid (Previously called Emergency First Aid) and CPR level C Course With MFC - by St. John's Ambulance training
    Date: Sunday December 6, 2026. In-person at the MFC office (new office location 112 Market). 

    Time: 9:00am - 4:30pm 

    Location: MFC office. 360- 112 Market Ave 

    Instructor: Sheena  


    COURSE CONTENT 
    Course Content
    • Responding to an emergency
    • Recognizing a mental health emergency
    • CPR & AED for adults, children, and Infants
    • Bleeding and burn management
    • Medical emergencies

    **St John's Ambulance will be sending you your Certificate directly. You will need to send a copy to the MFC office once you receive it, for your MFC status. 

    • 15 Jan 2027
    • 6:00 PM
    • 17 Jan 2027
    • 5:00 PM
    • Online
    Register

    Exercise Theory Course
    MFC course - All Online


    Date: January 15-17, 2027. 

    Instructor : Jenn

    Friday online (6pm-10pm). Saturday/Sunday online (9am-5pm).

    Location: Online via Zoom.


    Attendance is required at all course dates. Manuals must be picked up from the MFC office Before the start of the course. For further questions please contact 204-235-1245 or info@manitobafitnesscouncil.ca 

    Learn the basic theory behind fitness classes including leadership, health and fitness, anatomy, physiology, applied movement mechanics, principles of training, Exercise analysis & Risk Management, body composition, Program planning, workout design and basic nutrition. This course will give you the knowledge to proceed to the practical modules. This course is required in order to take any of the MFC Certification Courses.

    • 29 Jan 2027
    • 6:00 PM
    • 31 Jan 2027
    • 5:00 PM
    • 15
    Register

    Resistance Training Course
    MFC course


    Date: January 29-31, 2027. Attendance is required at all classes.

    Time: Friday Online (6-10pm) and Sat/Sun (9am-5pm) In-person  

    Location: TBD

    Instructor: Jenn


    Manuals are included and must be picked up from the MFC office Before the start of the course. For further questions please contact 204-235-1245 or info@manitobafitnesscouncil.ca. Manual is included in this course fee. 

    Pre-requisites for this course is the Exercise Theory Course

    **Cancellation policy - 3 weeks notice is required to cancel any registration.


    • 12 Feb 2027
    • 6:00 PM
    • 14 Feb 2027
    • 5:00 PM
    • Online and The Rady JCC
    Register

    Registered Personal Trainer Course
    MFC course

    Date: Feb 12-14, 2027.

    Time: Friday 6:00-10:00 online, Sat/Sun 9:00am-5:00pm in person. 

    Location: The Rady JCC.

    Instructor: Kassy

    Manuals are included and must be picked up from the MFC office Before the start of the course. For further questions please contact 204-235-1245 or info@manitobafitnesscouncil.ca 

    Pre-requisites for this course is BOTH the Exercise Theory and Resistance Training Course.


    • 19 Feb 2027
    • 6:00 PM
    • 21 Feb 2027
    • 5:00 PM
    Register

    Exercise Theory Course
    MFC course


    Date: February 19-21, 2027. 

    Instructor : Kassy

    Friday online (6-10). Saturday/Sunday (9am-5pm) in person. 

    Location: Online and in person (TBD).


    Attendance is required at all course dates. Manuals must be picked up from the MFC office Before the start of the course. For further questions please contact 204-235-1245 or info@manitobafitnesscouncil.ca 

    Learn the basic theory behind fitness classes including leadership, health and fitness, anatomy, physiology, applied movement mechanics, principles of training, Exercise analysis & Risk Management, body composition, Program planning, workout design and basic nutrition. This course will give you the knowledge to proceed to the practical modules. This course is required in order to take any of the MFC Certification Courses.

    • 19 Mar 2027
    • 6:00 PM
    • 21 Mar 2027
    • 5:00 PM
    • Rady JCC
    • 15
    Register

    Resistance Training Course
    MFC course


    Date: March 19-21, 2027. Attendance is required at all classes.

    Time: Friday Online (6-10pm) and Sat/Sun (9am-5pm) In-person  

    Location: Rady JCC 123 Doncaster, Winnipeg

    Instructor: Kassy


    Manuals are included and must be picked up from the MFC office Before the start of the course. For further questions please contact 204-235-1245 or info@manitobafitnesscouncil.ca. Manual is included in this course fee. 

    Pre-requisites for this course is the Exercise Theory Course

    **Cancellation policy - 3 weeks notice is required to cancel any registration.


    • 9 Apr 2027
    • 6:00 PM
    • 11 Apr 2027
    • 5:00 PM
    • Online and The Rady JCC
    Register

    Registered Personal Trainer Course
    MFC course

    Date: April 9-11, 2027.

    Time: Friday 6:00-10:00 online, Sat/Sun 9:00am-5:00pm in person. 

    Location: The Rady JCC.

    Instructor: Sheena

    Manuals are included and must be picked up from the MFC office Before the start of the course. For further questions please contact 204-235-1245 or info@manitobafitnesscouncil.ca 

    Pre-requisites for this course is BOTH the Exercise Theory and Resistance Training Course.


Past events

24 Oct 2026 Motivate and Move Yin Yoga Certificate Workshop 10 CEC's
23 Oct 2026 Registered Personal Trainer Course October 2026
23 Oct 2026 Motivate and Move - Webinar 3 CEC- Breaking Barriers: Fundamentals of Training Clients with Physical Disabilities
17 Oct 2026 Active Older Adult Course October 2026
9 Oct 2026 Resistance Training Course October, 2026
4 Oct 2026 Basic First Aid and CPR C
10 Sep 2026 Evaluator Workshop - 2 CEC
30 Aug 2026 Basic First Aid and CPR C
26 Jul 2026 Basic First Aid and CPR C
3 Jul 2026 Registered Personal Trainer Course July 2026
26 Jun 2026 Exercise Theory Course June 2026
23 Jun 2026 Basic First Aid and CPR C
12 Jun 2026 Resistance Training Course June 12-14, 2026
9 Jun 2026 Creatine webinar 2CECs
23 May 2026 Made in Manitoba Webinars ONLY
22 May 2026 Restore, Reflect and Reconnect in Riding Mountain 2026
22 May 2026 Exercise Theory Course May 2026
9 May 2026 Basic First Aid and CPR C
3 May 2026 Active Older Adult Course May 2026
24 Apr 2026 Registered Personal Trainer Course April 2026
17 Apr 2026 Exercise Theory Course April 2026
14 Apr 2026 Webinar 2 CEC - Muscles on the Mind: Exploring Contemporary Male Body Image
2 Apr 2026 Exam Registration
30 Mar 2026 Exam Registration
20 Mar 2026 Resistance Training Course March 20-22, 2026
19 Mar 2026 Exam Registration
17 Mar 2026 Beyond the Plate: Practical Nutrition Therapy for Fitness Professionals 2 CECs with Kristy Loewen
16 Mar 2026 Exam Registration
15 Mar 2026 Basic First Aid and CPR C
15 Mar 2026 Group Cycling Certification March Course
12 Mar 2026 Exam Registration
10 Mar 2026 ACC Personal Training Course 2026 - Current Registrants Only
9 Mar 2026 Exam Registration
2 Mar 2026 Training from the Ground Up 2 CECs
27 Feb 2026 Exercise Theory Course February 2026
26 Feb 2026 Exam Registration
23 Feb 2026 Exam Registration
12 Feb 2026 Exam Registration
9 Feb 2026 Exam Registration
7 Feb 2026 Basic First Aid and CPR C
30 Jan 2026 Registered Personal Trainer Course
29 Jan 2026 Exam Registration
26 Jan 2026 Exam Registration
23 Jan 2026 Exercise Theory Course January 2026
17 Jan 2026 Basic First Aid and CPR C
15 Jan 2026 Exam Registration
12 Jan 2026 Exam Registration
9 Jan 2026 Resistance Training Course January 9-11, 2026
8 Jan 2026 Exam Registration
7 Jan 2026 2 CEC PostPartum Physical Activity Guideline Update Webinar
6 Jan 2026 Exam Registration
18 Dec 2025 Exam Registration
17 Dec 2025 Basic First Aid and CPR C December 2025
11 Dec 2025 Exam Registration
10 Dec 2025 Manitoba Fitness Council - Sleep Webinar (2 CEC's)
8 Dec 2025 Exam Registration
8 Dec 2025 Merry FitMASS Fitness Challenge
5 Dec 2025 Exercise Theory Course December 2025
28 Nov 2025 Registered Personal Trainer Course November 2025
27 Nov 2025 Exam Registration
24 Nov 2025 Exam Registration
23 Nov 2025 Group Cycling Certification November Course
13 Nov 2025 Exam Registration
9 Nov 2025 MFC Tradeshow- Motivate and Move
9 Nov 2025 Motivate and Move Webinars ONLY
7 Nov 2025 Motivate and Move 2025
6 Nov 2025 Exam Registration
3 Nov 2025 Exam Registration
27 Oct 2025 MFC AGM and Games Night ONLINE (1CEC)
26 Oct 2025 Basic First Aid and CPR C
24 Oct 2025 Resistance Training Course October 2025
23 Oct 2025 Exam Registration
20 Oct 2025 Exam Registration
18 Oct 2025 Active Older Adult Course October 2025
16 Oct 2025 Exam Registration
7 Oct 2025 ACC Personal Training Course - Current Registrants Only
3 Oct 2025 Exercise Theory Course October 2025
2 Oct 2025 Exam Registration
29 Sep 2025 Exam Registration
26 Sep 2025 Resistance Training Course September 2025
18 Sep 2025 Exam Registration
15 Sep 2025 Exam Registration
14 Sep 2025 Group Cycling Certification September Course
12 Sep 2025 Registered Personal Trainer Course September 2025
4 Sep 2025 Exam Registration
3 Sep 2025 Basic First Aid and CPR C September 2025
29 Aug 2025 Exercise Theory Course August 2025
22 Aug 2025 Resistance Training Course August 2025
21 Aug 2025 Exam Registration
8 Aug 2025 Basic First Aid and CPR C
7 Aug 2025 Exam Registration
24 Jul 2025 Exam Registration
10 Jul 2025 Exam Registration
26 Jun 2025 Exam Registration
23 Jun 2025 Exam Registration
17 Jun 2025 Basic First Aid and CPR C
12 Jun 2025 Exam Registration
9 Jun 2025 Exam Registration
6 Jun 2025 Exercise Theory Course June 2025
30 May 2025 Registered Personal Trainer Course May 2025
29 May 2025 Exam Registration
26 May 2025 Exam Registration
23 May 2025 Resistance Training Course May2025
23 May 2025 Exercise Theory Course May 2025
22 May 2025 Exam Registration
9 May 2025 If I understand it, I will remember it - Pilates Aha!’s Webinar (2 CEC's)
8 May 2025 Exam Registration
5 May 2025 Exam Registration
4 May 2025 Active Older Adult Course May 2025
4 May 2025 Basic First Aid and CPR C
2 May 2025 Come See our New Office - Meet and Greet
25 Apr 2025 Exercise Theory Course April 2025
24 Apr 2025 Exam Registration
21 Apr 2025 Exam Registration
12 Apr 2025 Chair Fitness Workshop (3 CECs)
10 Apr 2025 Exam Registration
8 Apr 2025 Basic First Aid and CPR C
7 Apr 2025 Exam Registration
27 Mar 2025 Kettlebell Swing Workshop March 2025 (3 CECs)
27 Mar 2025 Exam Registration
24 Mar 2025 Exam Registration
21 Mar 2025 Registered Personal Trainer Course March 2025
21 Mar 2025 Exercise Theory Course March 2025
13 Mar 2025 Exam Registration
10 Mar 2025 Exam Registration
7 Mar 2025 Resistance Training Course March 2025
2 Mar 2025 Group Cycling Certification Course
1 Mar 2025 Basic First Aid and CPR C
27 Feb 2025 Exam Registration
26 Feb 2025 Walking Coach Live Online Certification Course
25 Feb 2025 ACC Personal Training Course - Current Registrants Only
24 Feb 2025 Exam Registration
20 Feb 2025 Exercise Theory Course Feb 2025
16 Feb 2025 Active Older Adult Course Feb 2025
6 Feb 2025 Exam Registration
3 Feb 2025 Exam Registration
30 Jan 2025 Exercise Theory Course Jan.2025
24 Jan 2025 Resistance Training Course Jan 24-26, 2025
23 Jan 2025 Exam Registration
21 Jan 2025 In Person TRX Workshop 2 CECs
20 Jan 2025 Exam Registration
19 Jan 2025 Basic First Aid and CPR C
10 Jan 2025 Registered Personal Trainer Course Jan 2025
9 Jan 2025 Exam Registration
6 Jan 2025 Exam Registration
19 Dec 2024 Exam Registration
19 Dec 2024 Exam Registration
16 Dec 2024 Exam Registration
15 Dec 2024 Active Older Adult Course Dec 2024
9 Dec 2024 Jingle and Mingle - 30 Minute ZOOM-ba Class MFC Holiday Party.
8 Dec 2024 Group Cycling Certification Course
5 Dec 2024 Exam Registration
2 Dec 2024 Exam Registration
29 Nov 2024 In Person TRX Workshop 2 CECs
29 Nov 2024 Exercise Theory Course Nov. 2024
21 Nov 2024 Exam Registration
18 Nov 2024 Exam Registration
7 Nov 2024 Exam Registration
4 Nov 2024 Exam Registration
3 Nov 2024 MFC Tradeshow- Motivate and Move
3 Nov 2024 Motivate and Move Webinars
2 Nov 2024 Motivate and Move 2024
28 Oct 2024 MFC AGM and Games Night ONLINE 1CEC
23 Oct 2024 Exam Registration
21 Oct 2024 Exam Registration
10 Oct 2024 Exam Registration
7 Oct 2024 Exam Registration
7 Oct 2024 Basic First Aid and CPR C
27 Sep 2024 Resistance Training Course Sept 2024
26 Sep 2024 Exam Registration
23 Sep 2024 Exam Registration
20 Sep 2024 Group Circuit Training Course
12 Sep 2024 Exam Registration
9 Sep 2024 Exam Registration
29 Aug 2024 Exam Registration
29 Aug 2024 Basic First Aid (Previously called Emergency First Aid) and CPR C
15 Aug 2024 Exam Registration
12 Aug 2024 Exam Registration
31 Jul 2024 Exam Registration
30 Jul 2024 Kettlebell Swing Workshop July 2024 (3 CECs)
29 Jul 2024 Exam Registration
23 Jul 2024 Kettlebell-Turkish Get Up July 2024 (3 CECs)
18 Jul 2024 Exam Registration
15 Jul 2024 Exam Registration
27 Jun 2024 Exam Registration
24 Jun 2024 Basic First Aid (Previously called Emergency First Aid) and CPR C
23 Jun 2024 Active Older Adult Course June 2024
19 Jun 2024 Resistance Training Course June 2024
14 Jun 2024 Registered Personal Trainer Course June 2024
13 Jun 2024 Exam Registration
10 Jun 2024 Exam Registration
2 Jun 2024 Group Cycling Certification Course
1 Jun 2024 National Health and Fitness - Open Gym Day- REGISTRATION FORM FOR GYMS TO PARTICIPATE
30 May 2024 Exam Registration
27 May 2024 Exam Registration
24 May 2024 Exercise Theory Course May 2024
16 May 2024 Exam Registration
13 May 2024 Exam Registration
4 May 2024 Online Webinars with Glen Bergeron
3 May 2024 Hecla Fitness Conference 2024
2 May 2024 Exam Registration
30 Apr 2024 Kettlebell Training Workshop April 2024 (3 CECs)
29 Apr 2024 Exam Registration
18 Apr 2024 Exam Registration
15 Apr 2024 Exam Registration
14 Apr 2024 Active Older Adult Course
12 Apr 2024 Registered Personal Trainer Course
4 Apr 2024 Exam Registration
26 Mar 2024 Kettlebell Training Workshop (3 CECs)
21 Mar 2024 Exam Registration
18 Mar 2024 Exam Registration
7 Mar 2024 Exam Registration
4 Mar 2024 Exam Registration
22 Feb 2024 Exam Registration
12 Feb 2024 1 Free CEC- Webinar - The ‘Ins and Outs’ of Breathing during Exercise
11 Feb 2024 Group Cycling Certification Course
8 Feb 2024 Exam Registration
5 Feb 2024 Exam Registration

Looking for something? Use our site search below.

Call our Office:

(204) 235-1245

or send an email to: info@manitobafitnesscouncil.ca

Address:

370- 112 Market Ave, Winnipeg, MB, R3B 0P4

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