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We are currently hosting all written exams online (via zoom meetings) through a secure platform. To register for an exam pleaser register online at the link below. Exams are held every second Monday evening and Thursday Afternoon. Other exam dates and times may be available. 

Exam Registration for 2024:

Check here for exam dates and registration information 

Exam Fees are as follows: Exercise Theory $85.00** and all other written exams are $40.00**. If you are approved to challenge an exam through the knowledge transfer program or other fitness leader certification the exam fee is $110.00. (prices are subject to change).


Every practical course requires an evaluation with the exception of : Children and Youth leader and Pre and Post Natal Fitness Leader. Practical Evaluations are $75.00 each.

We are currently conducting practical exams via video submission and/or in-person. We recommend in person evaluations whenever possible. You will need to provide us with the location and at least three different times so that we may find an evaluator that is amiable at that time and location. 


      1. Use a phone, camera or iPad with ample file storage.
      2. Set up the camera so that you are seen and heard the best. Use a location with minimal background noise, or glare. It is essential that we see both you and your participants, at least some of them (there should be a minimum of 2-3 participants in your class). You must remain the focal point. 
      3. Select a video format below. One may better suit your style of class or shorter videos might be easier to save an upload. 
      4. You are being evaluated as a Fitness Leader, where you will demonstrate your instructing techniques & Skills, so it is required that we see some participants in your class. We also look for how your participants respond/listen to you during a class, therefore it is required that we see some of your participants (3-4 participants). 
      5. Class needs to be at least 45 minutes long and have the appropriate time allocated to warm-up, cardio if applicable, muscle conditioning and cool down.


      1. Create a google drive account by going to google and selecting the Sign In button on the top right corner of the page. For more details on how to do this watch this video
      2. Once in the google drive click New Folder. Label the Folder MFC “Aquafit (or certification name)” You can upload the videos to this folder. Ensure that each video is numbered and titled (1. Warm Up)  For more help watch this video which shows how to upload and share this file.
      3. Ensure to upload a detailed class plan in either Word or as PDF. This must include the goal of the class, overall timing, number of sets, repetitions and how intensity will be monitored.
      4. Share this link with Evaluation fees must be paid before the video will be evaluated. 
      5. The MFC will only have access to the video as long as you have kept the folder shareable. Once your evaluation is completed you can remove the folder for your privacy.
      1. Keep music volume low enough so that your instructions are clearly audible.
      2. Let participant’s know that this video will be shared with the MFC only and will not be made public in any way.
      3. Ensure that you are visible the entire time. If you move around the room, please change the camera so that you can be seen and heard.
      4. Remember to identify yourself at the beginning of the class/video. State what certification/class you are teaching and the stages of the workout that will be seen in the class.
      5. Verbalize the PARQ+ or state if this was completed before the start of the class and that all participants are “apparently healthy” to participate.
      6. Remind participants to drink water, take rest when needed and provide rationale for exercise selections in relation to activities of daily living. 
      7. Always ask for permission to touch a participant.

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Call our Office:

(204) 235-1245

or send an email to:

3- 113 Marion St. 

Winnipeg, MB, R2H 0T2

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