Circuit Training Certification – formerly known as Sport Conditioning before March 2023

** If you have taken this course previously, you can have your certificate updated to say Circuit Training without taking the course again.***

A minimum 8 hour course covering topics specific to leading group exercise classes. Topics included are: leadership, trends and media, history, legal responsibility and accountability, class components, music, movement and cueing, developing movement combinations, exercise analysis, and special populations.

The Circuit Training course covers topics specific to leading group exercise/circuit classes. This practical based course will cover specific information for planning and developing circuit training classes. Topics include: use of portable equipment, evolution, research and guidelines, class structure and content; planning, class components, use of music, leadership; equipment exercises, movement combinations, instruction and cueing.

To complete this certification a written exam and a practical assessment are required. 

FLC Group Fitness Performance Standards 

Manitoba Fitness Council Course:

Harmony Tree Studio

Date: July 10-11, 2026

Time: Friday 6:00pm-9:30pm online, Saturday 9:00am - 4:30pm in person.

Location: Online and at the Rady JCC

Instructor: Sheena

Textbooks are not included. Textbooks must be purchased and picked up from the MFC office before the course starts.

Please call/ email before stopping by, as we are in and out of the office on a regular basis. Click HERE to register for this course.

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