NATIONAL FITNESS DAY - JUNE 7, 2025
National Fitness Day falls on the first Saturday in JUNE, offering an opportunity to be inspired and try new ways of becoming active and healthy.
#NationalFitnessDay
The day is dedicated to everyone - not just health enthusiasts. Step out and try a class that looks interesting. Zumba? Yoga? Yes, try it for a day. Perhaps you only want to get out and stretch. Do it!
Maybe you already have a good routine but want to try something new. The day is an excellent way to shake up your routine. And while you're at it, bring a friend.
We have two different avenues for you to participate in:
FREE FITNESS CLASSES and FREE OPEN GYM DAY
Check Out The Free Events Happening All Weekend!
Free Yoga at The Park
Date : Saturday June 7th at 830-930am
Location: Live One Life Coaching Home Based Studio at 6 Oakview Dr in Lorette West MB
Details : Combo Flow Yoga session, combining 40min of Vinyasa Yoga Flow , finishing with 20min of Yoga Flow Recovery. We will begin with emPOWERing movement inspired by a variety of standing power yoga flow variations designed to energize and strengthen the body mind spirit. Followed by a peaceful restorative practice on the floor inspired by zen, meant to provide deep stretch for the body while you rest the mind and regulate the emotions of the heart.
Email erin@liveonelifecoaching.com to reserve a spot as space is limited
Reh-Fit Community Open House 
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June 6-8, 2025, you're invited to our FREE group fitness classes, tours, and drop-in workouts.
Free Group Fitness Classes: |
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Facility Tours – Discover our spaces, services, and how we support your wellness goals. |
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Drop-In Workouts – Explore the gym, track, and more at your own pace during regular facility hours! |
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Customize Your Weekend |
Come check out the Reh-Fit Centre and explore their world class facility. They are having an open house all weekend, inviting everyone to come participate, explore, and learn about all the things they have to offer. Make sure to bring indoor shoes and a water bottle during your visit. If you are interested in taking a free class or drop in over the weekend, make sure to register on their website. https://www.reh-fit.com/
Location: 1390 Taylor Avenue, Winnipeg, Manitoba, Canada, R3M 3V8
Contact: (204) 488-8023
Selkirk Canoe Kayak Centre's Open House
Saturday June 7th, 2025 10:00 am - 2:00 pm.
Everyone is invited to come for a FREE paddle or even drop in to see what we are about! We are located in the Selkirk Park, along the Dyke road. We paddle on a serene waterway which is an inlet from the Red River, so there is no current. We offer kayaking, canoeing, standup paddle boarding, dragon boating and will also provide the lifejackets, paddles and instruction. We will be serving free hotdogs and drinks. Hope to see you there! Click here for the MAP of our location! Have a question? reach out to us via email at selkirkkayak@gmail.com